The Cap Barbell Adjustable Olympic Weight Bench features a stand-out design and sturdy construction in a single piece of equipment. It is the perfect addition to the adjustable bench and includes a leg extension, adjustable uprights, and a five-position back pad. Using the bench at different angles encourages multiple muscle engagement for a more defined and sculpted physique. Solid in construction and compact in size, it saves floor space and works hand-in-hand with dumbbells and barbells. Take your floor-based exercises up a notch and perform them on the bench, so you can work your ABS on a supportive and comfortable platform. Ideal for users of all levels, beginners or more experienced, the Cap Olympic bench is a must-have tool in any keen fitness enthusiast's arsenal. The bench is crafted from tubular steel with a black powder-coated finish for durability. Besides, its premium upholstery and high-density padding provides a comfortable and supportive surface. The bench accepts 7 inches (17.7 cm) Olympic straight bars and supports up to 500 lb (226.7 kg) of weight.