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Having long battery life and advanced training features to power your run, the Garmin Forerunner 245 GPS running smartwatch evaluates your current training status to indicate if you're overtraining or underexercising. Using running dynamics, ground contact time and more, this slate gray watch provides performance monitoring while its safety and tracking functions include incident detection. Syncing with streaming music services and Garmin Coach training plans, the Forerunner 245 offers everything needed for training and tracking a run.
Get ready to run with the Garmin Forerunner 245 GPS Running Smartwatch
GPS running smartwatch with advanced training features and a long battery life (Up to 7 days of battery life in smartwatch mode and up to 24 hours in GPS mode)
Evaluates your current training status to indicate if you’re under training or overdoing it
Offers additional performance monitoring features
Get free adaptive training plans from Garmin Coach, or create your own custom workouts on our Garmin Connect online fitness community
Provides advanced running dynamics, including ground contact time balance, stride length, vertical ratio and more (When used with running dynamics pod or HRM-Run or HRM-Tri monitors (sold separately))
Safety and tracking features include incident detection (during select activities) which sends your real-time location to emergency contacts through your paired compatible smartphone
Syncs with music streaming services, such as Spotify, Amazon Music and Deezer
Colour: Slate Grey
| Part Number | 132504 |
|---|---|
| Accessories List | Manual, USB Charger |
| Activities Tracked | Body Fat Percentage, Calories Burned, Distance, Heart Rate, Route, Steps |
| Activity | Multisport |
| Advanced Features | Smartphone Compatible |
| Assembled Height (cm) | 10.00 cm |
| Assembled Height (ft) | 0.33 ft |
| Assembled Height (in) | 3.94 in |
| Assembled Length (cm) | 10.00 cm |
| Assembled Length (ft) | 0.33 ft |
| Assembled Length (in) | 3.94 in |
|---|---|
| Assembled Weight (kg) | 0.01 kg |
| Assembled Weight (lb) | 0.02 lb |
| Assembled Width (cm) | 5.00 cm |
| Assembled Width (in) | 1.97 in |
| Assembled Width (mm) | 50.00 mm |
| Battery Charge Time (hr) | 1 h |
| Battery Type/Battery Size | Non-replaceable Ion |
| Bezel Material | Stainless Steel |
| Bracelet/Strap Material | Silicone |
| Case Material | Polyurethane |
| Chain Length (cm) | 0.00 cm |
| Chain Length (in) | 0.00 in |
| Colour | Black |
| Compatible Operating Systems | Not Applicable |
| Display Size (cm) | 3.50 cm |
| Display Size (in) | 1.38 in |
| Display Type | LCD |
| GPS Features | GPS/GLONASS Receiver |
| GPS Mode Battery Life (hr) | 60 h |
| Instrument Type | Accelerometer, Heart Rate Monitor, Stopwatch |
| Interfaces Type | No Interfaces |
| Lens Material | Glass |
| Maximum Wrist Circumference (cm) | 204.00 cm |
| Maximum Wrist Circumference (in) | 80.32 in |
| Maximum Wrist Circumference (mm) | 2040.00 mm |
| Memory (gb) | 32 GB |
| Package Depth (cm) | 8.00 cm |
| Package Depth (in) | 3.15 in |
| Package Height (cm) | 5.00 cm |
| Package Height (in) | 1.97 in |
| Package Weight (kg) | 0.10 kg |
| Package Weight (lb) | 0.22 lb |
| Package Width (cm) | 8.00 cm |
| Package Width (in) | 3.15 in |
| Resolution | 200 x 265 |
| Signal Coverage (km) | 1.00 km |
| Signal Coverage (mi) | 0.62 mile |
| Smart System Compatibility | Android, Apple iOS, Bluetooth, Garmin Connect, Wi-Fi |
| Smartphone Functions | Calendar, Email, Text Messaging |
| Strap Colour | Black |
| Strap Material | Silicone |
| Style of GPS/Fitness Tracker | Wrist Watch |
| Sustainability | Performance |
| Training Mode Battery Life (hr) | 24 h |
| Watch Mode Battery Life (d) | 7 d |
Only Show Differences | |||||
| Ratings | |||||
| Accessories List | USB Cable | Manual, USB Cable | USB Cable | No Accessories Included | |
| Activities Tracked | Active Minutes, Cadence, Calories Burned, Distance, Heart Rate, Intervals, Pace, Sleep, Speed, Steps, VO2 Max | Calories Burned, Distance, Steps | Active Minutes, Cadence, Calories Burned, Distance, Heart Rate, Intervals, Pace, Sleep, Speed, Steps, VO2 Max | Body Fat Percentage | |
| Activity | Cycling, Running, Swimming, Track and Field | Running | Cycling, Running, Swimming, Track and Field | Multisport |
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