The Gaiam Pilates Ball is the perfect tool to enhance your workout routine, helping you strengthen core muscles, increase range of motion, and promote proper alignment. Its soft, lightweight design makes it ideal for targeting abdominal muscles, and it can also be placed between your legs to add resistance during lower body exercises. Perfect for rehabilitation or regular workouts, this ball ensures you maximize your workout potential.
Soft, lightweight, inflatable ball
Designed to intensify your workouts or help with your positioning during strength sessions
Made from durable polyvinyl chloride
Includes inflation straw and exercise resource guide
Assembled Dimensions: 9" x 9" (22.86 cm x 22.86 cm)
Weight: 0.4 lb (0.18 kg)