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Tower® 200 has over 200 exercises and 200 lbs (90.7s kg) of explosive resistance delivered through multi-tension power cords, which help you work your arms, chest, shoulders, back, abs and legs
Try the "Mother-Of-All-Workouts", Randy Couture's MMA-inspired 11 minute body shredding routine, which includes such moves as the Warrior, the Demon, and the Freak
The Tower 200 is tough yet non-obtrusive, with a durable steel frame that's designed so it won't damage your door
Includes: Tower 200 exerciser, 1 pair of hand grips, 1 pair of ankle straps, starter guide, Tower 200 DVD, 11 Minute No Excuse, Mother-Of-All-Workouts, and the two-sided Tower200 exercise chart
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